Mandy asks…What's the best snacks to eat when on a healthy diet?I'm going on a diet and I have no clue of what kind of snacks to eat. What kind of snacks are healthy?Jack answers:Veggies and low cal dip (carrots, celery, broccoli, cauliflower, mushrooms, peppers, etc)
Fruit (apples, oranges, grapes, strawberries, etc)
beef jerky
Hummas and a high fiber baked flat bread
Nuts (handful of almonds, low salt/sugar trail mix,etc)
Yogurt and granola
Granola bars
Home made popcorn (little
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