Maria asks…What are good healthy snacks for a diet?Not on any real diet, just trying to limit what i eat. What are good snack ideas. I only got Apple slices with peanut butter, and its getting old!
Also, will walking 3 miles a day make me loose weight? I'm 24 and 135 pounds.
Thanks!!!Jack answers:Some great snack ideas:
raw almonds, they're packed with health benefits as well as filling, watch how many you eat, though, stick to 15-20
parfait: low-fat vanilla yogurt, fresh fruit,
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