Forget Junk Food - Eat Right With a Detox Diet

Many people subscribe to the thinking that they can go out and eat junk or drink tons of alcohol, and live any way they want and they can always fall back on a "rescue" device like detox diets, to purge their decadent habits. But this is somewhat foolhardy thinking, as the stress of all that back and forth bingeing and purging ultimately does more harm than the purging phase can well make up for. It is always a good rule of thumb to stay with a particular dieting path once chosen. Will power

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