William asks…Recommendations for diet & exercise/weight-loss plan?I've heard WeightWatchers was a good one. I tried South Beach, I didn't like it. I would prefer plans that have websites where I can keep track of my progress. And also an excercise plan (cardio is needed)
Not to be overly picky since you guys are helping me, but I wanted to know which ones you prefered or heard were good.Jack answers:First step is to eat healthier food. Eating healthy, balanced meals is the first goal we
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