What Is The Best Healthy Dieting To Weight Loss ?

Richard asks…Healthy dieting and weight loss help?Okay so I am about 5'4, I'm a young teen, and weigh about 120 lbs. I'm really looking for good tips on eating and any exercise that may help. I exercise twice a week and I'm about to start running an additional one maybe two times a week. My problem is that the weight won't come off. Some may argue that I'm at a healthy weight because of my height but so far I have "love handles", a large stomach, and thin legs. I also have a size 11 shoe in

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