Steven asks…What is the best workout video/plan for teenage girls?i want something that will interest me to keep doing it but something with results....any advice?Jack answers:Morning: 50 pushups, 50 crunches, .
Afternoon: 40 pushups, 40 crunches
Night: 30 pushups, 30 crunches.Thomas asks…what are some rapid weight loss plans for teenage girls?it may seem ridiculous but i am very serious about this, i would like to lose as much weight as possible for september. i am 15 years old,
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