Whats the best diet to lose weight and easy to stick with?

Carol asks…whats the best diet to lose weight and easy to stick with?I am seventeen years old and i want to lose about 30lbs. I've done several diets, one i came up with myself and maintained doing it for a year, lost weight, but moved to a new household with lots of junkfood and just slowly gained it all back. whats diet is effective and easy to maintain?Jack answers:Well - the best I've ever found is the Atkins - but you do have to stay on it. You can't be going on and off it, or it

Read more ...