Safe to maintain or lose weight during pregnancy?

Ken asks…Safe to maintain or lose weight during pregnancy?So I'm a little over 5 weeks pregnant, and I'm also an obese woman. I'm 200 pounds, and 5'4". I've been on a weight loss program since the birth of my son a year ago, and have lost about 20 pounds. I eat healthy (about 1800 calories a day), and exercise about 30 minutes, three times a week (I'd like it to be more, but with my and my husband's work schedule, it just doesn't fit right now). I'd like to know if I should continue with this

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