piątek, 20 stycznia 2012

What’s a good gym routine to lose my belly and man boobs?

Lisa asks…What's a good gym routine to lose my belly and man boobs?I'm trying to lose my belly fat and my man boobs, I am really self conscious about it and decided that next year I want to have it gone. Keep in mind that I am a university student and my daily plans get changed fairly often, but I want to go 2 hours daily plus playing basketball for fun. So what would work best for belly and man boob loss? Oh and also its a fish/chicken breast and salad dietJack answers:Chest - lying dumbbell

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