19 Pound Lifting Chains - pair

19 pound Lifting Chains - pair. Adds an extra 38 pounds of Variable Resistance to the bar. Galvanized finish won't chip, rust, or flake. Designed for squats, benches and inclines. New steel lock down pins keeps chains tight on bars. Fits 2" Olympic bars. Use for improving explosive strength. These chains are Challenging, Motivating, and Fun! Easy to use; they attach to the end of the bar like a bar collar. Recommended for Bench Presses between 200 and 300 pounds and Squats between 300 and 400

Read more ...