To burn belly fat, you don't need to waste time on crunches. Focus on total body exercises instead.
In my opinion, all you need to do to get 6-pack abs is this...
Lose belly fat with nutrition, intervals, and resistance training.
More specifically...
First, start by improving the quality of the food you eat. No more processed carbohydrates, no more sugar, no more deep-fried foods, no more fast food, and no more sodas or juices. Simply making these changes will help you lose stomach
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