Fitness Rhythms: Original Exercise Music w/ Personal Trainer - Cardio/interval Workout by Eric L. Wilson, MS. - Personal Trainer & Musician

A 60-minute calorie burning cardio workout with personal trainer and percussionist Eric L. Wilson, MS. Fitness Rhythms is original percussion-driven music intertwined with various instruments, vocals, and timely placed verbal cues designed to guide you through your workout. Throughout your exercise attention is brought towards positive and constructive thinking which assist you in getting a great workout, promoting creative thought, and relieving stress. Six challenges are placed throughout

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