Has anyone got any tips to stick with a slim fast diet?
If you want to lose some weight by the 14th, slim fast isn’t gonna do it…GO LOW CARB…You can lose up to 6 pounds a week…
Low carb consists of eating only 20 carbs a day for two weeks…NO milk or dairy products with sugar, rice, bread, pasta, sugar, beans, sugar inspiring vegetables such as peas, carrots, beets, etc., use Equal, stay away from sodas…
http://ping.fm/GsBQn
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