Paul asks…What is an inside workout plan to lose weight?I am 16, and I need some exercises to do while indoors.
The exercises need to focus more on my thighs and hips.
I am a 39-inch hipped teen.Jack answers:If you have time warner cable, you can go to channel 1908 where there are many different indoor exercises from pilates, to yoga, to weight training. If you don't, the you could just try some dumbbell workouts, or resistance bands workouts. I would suggest you go to menshealth.com or
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