What is a good diet for women?

Nancy asks…Is there a good diet for pregnant women with nickel allergy?I was diagnosed with a pretty serious nickel allergy several months ago. My allergist recommended a low nickel diet which has been difficult, but I've noticed improvement of my symptoms. I just found out that I am pregnant and I'm worried that avoiding foods will deprive me and my unborn child of important vitamins and nutrients.Jack answers:Hi there, the best thing to do is talk to your allergist. Because your allergy

good diet for women