What Is The Best Workout For Women ?

Chris asks…Does Athlean X work for women to lose weight? And what are the basic equipments for Athlean X?I'm in the middle of P90X, and I already lost 6 kg in a month (9 kg to go to my target weight). But then I heard about Athlean X and how it's not as time-consuming as P90X. I want to try Athlean X but it's only for men. Can women use Athlean X as a workout and also get the result (lose weight) that she wants.Jack answers:Personally Losing wieght has always been hard, but after I saw my

Best Workout For Women