What are the physical fitness advantages of playing golf?

Paul asks…Facts about physical fitness?What are some facts about physical fitness besides its good for you with web linksJack answers:Http://en.wikipedia.org/wiki/Physical_fitnessJohn asks…what are the trivias facts and fallacies about physical fitness and health?Jack answers:I have a good one,

I know so many women who refuse to use weights as a part of their exercise routine because they think they can "accidentally" over do it and end up looking like Chyna (from pro wrestling)

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physical fitness