Betty asks…I want to know what is a healthy diet for teens?I'm looking for the healthiest diet for someone like me.
I'm an athlete
I get the amount of exercise and sleep I'm supposed to
I don't have loads of time to cook so I need quick meals
and I tend to eat a lot because of how much a train.
I'm kinda looking for like examples of what I should eat for breakfast, lunch, dinner and snacks
Thanx fo your help(:Jack answers:Since you're active you'll want at least 2000 calories or
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