Can someone set out a low carb diet menu for me?

I’m going on low carb tomorrow but I can never eat the right foods so can you guys set out a plan for me?

Jack answers:
Breakfast: 2 eggs, 1/2 grapefruit

Lunch: 1 can tuna, 1 cup romain lettuce, 2 tbls Zero Carb dressing

Dinner: 1/2 chicken breast, 1 cup green beans, Zero Carb spray butter

Dessert: CHEESECAKE

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