What Is The Best Diet That You Have Lost The Most Weight With?

Daniel asks…what is the best diet that you have lost the most weight with?I want to do a quick diet like a 7-14 day diet. I have heard of the grapefruit diet, the cabbage soup diet, the protein diet. have you ever done a diet like one of those and had good results?Jack answers:I usally go for a bowl of cerial in the morning, a salad and 2 boiled eggs in the afternoon, and yoghurt at night...in between if you are hungry just have an apple or any fruits...if you eat to much fruit it will not

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