Healthy Fast Food Menu

John asks…Have you , at any time, made a menu for yourself when you were trying to eat a healthy diet?I did. I was severely criticized because they thought I was feeding this to my husband and kids. At one time I made a roughed out menu, for myself only, for the week. My husband and children did not eat this menu. I never set tuna salad sandwiches in front of them, not once. They would not have eaten them. My food cost less than theirs. I prepared what they liked within our budget, They ate

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