Does That Cabbage Soup Diet Really Work?

Sharon asks…Will I re-gain the weight I'll lose from the cabbage-soup diet?I work out 4-6 times a week and eat fairly healthy. Lately I think I'm stuck on a plateau as I am not seeing any more results, and have heard the cabbage soup diet can help me keep moving forward. I want to know if it is unhealthy to work out (lift weights, cardio) while on this diet, and if I will likely gain the weight back once I am off the diet (though I'll continue to eat healthy and exercise).Jack answers:Any

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