Donald asks…Why do Americans and their magazines seem to have no idea what the "Mediterranean diet" is?I often hear Americans talk about the "Mediterranean diet", on their TV shows, in the news, in their Scientific literature, in their magazines, etc. They seem to have no idea what people actually eat in the Mediterranean region. They say that we eat tonnes of cruciferous vegetables, whole grains, legumes, low fat dairy, and canola oil.
I was born and raised in the South of Italy, but have
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