sobota, 14 stycznia 2012

Any tips for healthy eating on a budget?

Helen asks…Could somebody give me some healthy eating tips?Thanks?Could anybody give me some tips on eating healthy?...it would be really helpfulJack answers:Instead of eating chips and dip I really like bell peppers (green, yellow, or red) cut up and dipped in hummus. For when you are craving something sweet buy those yoplait yogurts in all their great desert flavors. For when you crave salty or crunchy buy microwave popcorn (the unbuttered or low fat kind).Sandy asks…Any tips for

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