Carol asks…What is a good weight loss diet for vegetarians?Being a vegetarian for over 10 years, I now need to lose some of the weight i've put on in this time. Unfortunatly I must be eating an unblalance diet as i see plenty diets but most are for meat eaters none for us veggies. Any ideas for a good healthy Vegitarian weight loss program ?Jack answers:The same one that applies to omnivors: eat less, exercise more.
:)Richard asks…What is the cheapest and fastest weight loss diet?I have
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