James asks…What is the best diet to Lose Weight?Im a high school wrestler and im trying to lose weight im currently at 150lbs and im trying to get down to 140lbs im wondering what would be the best diet to get down there is..
Please nobody say thats unhealthy i get told that alotJack answers:Diet, and work-out at the gym. Avoid soda, as much as possible and ear fruit daily. Most guys with 6 pack abs, don't drink soda. You need to drink alot of water, and fruit to stay fit. Watch your
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