What Are Some Good Diets For Men?

Robert asks…What are some good diets for men?I am a 20 year old male, 6'3 & i weigh somewhere between 180-195 i not trying to lose weight or anything. I just have horrible eating habits for instance this week i ate the McDonald's 1/3 lb. Angus burger 5 times on 5 different days & 2 Chipotle burritos, 2 Chic-fila sandwiches & a assortment of other fast food items. But like I said I'm not trying lose weight I just realize that I'm not eating healthy and I am starting to feel the results of it.

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