Mediterranean Diet

Mary asks…mediterranean diet?Ok so my doctor advised me to avoid carbs in my diet and avoid sugar as much as I can, so he told me to try the mediterranean diet, but I'm always on the go. This is what I have to avoid: no potatoes, no bread which includes pita bread, gryos, wheat bread...you name it), no pasta, no sweets, I dont eat pork, and I dont like beef (except for ground beef). Breakfast is the hardest for me because everything basically is starchy: bagels, egg sandwiches, muffins,

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