Do You Know any easy To Make Healthy Diet Foods?

Steven asks…What are some healthy foods you should eat when on a diet?My 2 friends and I are on a diet, and we would like to know what types of foods we can eat on our diet.. healthy foods. Give us a list. Thanks..Jack answers:Broccoli
Lean white meats like chicken and turkey
Carrots
Whole grain or whole wheat breads
Salad
Low calorie yogurt such as dannon light and fit
apples
skim or soy milk
green beans
green tea boosts your metabolism which is great for weight loss
low fat

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