The Absolute Best Diet Foods

Steven asks…the absolute best diet foods?I'm planning on losing about 25 lbs. over the course of about 3 months, give or take a few days. I'm completely dedicated to whatever it takes, exercising, etc. I just need tips on the absolute best foods to eat while I diet to lose weight the most efficiently. I know all that stuff about fiber, etc. I just need the actual names of the best foods for me to eat up to 1000-1200 calories a day. I know, I know, I should be getting at least 1200 blah blah

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