Below is the portion of an interview I did recently where we covered our best nutrition and diet strategies for losing body fat to uncover those 6 pack abs that everyone wants. Here goes...
CB: And finally Mike, a couple of your best diet strategies for etching out those 6 pack abs. Give us your best info!
MG: No problem Craig. I think you'd agree that there has never been a more confusing time regarding proper nutrition and diet for consumers. Every so called "nutrition expert" out
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