The Army Body Fat Worksheet is the standard by which the US army measures the health and weight of its members or potential members. The worksheet requires the input of certain bodily measurements and through certain calculations the candidate will be informed whether they need to lose weight or whether they need to put some on. These sheets are accessible via a link that you will find at the end of this article.
Don't be mislead by the name though, 'The Army Body Fat Worksheet', isn't
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