Fitness is a world mantra. Old and young are aiming for fitness, beauty and vitality. The way to stay fit is to exercise. The best form of exercise according to fitness gurus in walking. But world over today treadmills are extremely popular and outsell other fitness machines.
There are over 60 million treadmill owners and the number grows by over 10% each year.
Walking on treadmills has many benefits:
1. Regular walking burns calories and ones muscles. It makes blood flow and
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