Know Your Health

Know your health
Health is physical (body) efficiency. Sickness is opposite to health i.e. physical inefficiency. We can say nobody is perfectly healthy or unhealthy. It is not possible to compare a persons health with other person.
Health may be divided in to three parts. 1. Physical health 2. Mental health 3. Emotional health
Physical health: Physical health relates to anything of our body organs. The World Heath Organisation (WHO) defined physical health as follows. ?Health is

Read more ...Health is physical (body) efficiency. Sickness is opposite to health i.e. physical inefficiency. We can say nobody is perfectly healthy or unhealthy