Breakfast is a really important meal, no matter how you try to justify it. Eating a meal in the beginning of the day will make you less hungry at the other mealtimes, and will also set your metabolism straight for the day.
Try the following muffin recipe, its really nutritious and easy to make:
Breakfast Muffins
1. Preheat the oven to 190C, gas mark 5. Lightly oil a non-stick muffin pan with 12 large cups. Combine the first nine ingredients (300g plain wholemeal flour, 50g rolled
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